Blog
Notes on habits, routines, and building consistency without the pressure of a perfect streak.
August 5, 2026
Habit Tracking When You Have ADHD
Daily streaks and rigid schedules tend to work against ADHD brains, not with them. Here's a lower-friction way to build consistency that doesn't fall apart after one bad day.
July 28, 2026
How to Keep Track of the Chores That Don't Happen Every Day
Water filters, gutters, tire rotations, calling your parents: none of it has a fixed schedule, so it all slips through the cracks. Here's a system that actually works.
July 20, 2026
Why Streaks Backfire (And What to Track Instead)
Streak counters feel motivating right up until the day you break one. Here's why the daily-streak model fails so many habits, and what to track instead.