Guides
Each guide answers its question first and gives the detail after. No streaks, and an honest note on what TimeSince does not solve.
iOS tips
Notes
Habit Tracking When You Have ADHD
Rigid daily trackers collide with uneven energy, real friction around starting, and all-or-nothing thinking. A few changes make consistency easier to sustain.
Read the guide →How to Keep Track of the Chores That Don't Happen Every Day
Some chores recur every few weeks or months on no fixed schedule, which is exactly why to-do lists and calendars lose them. Track the interval instead.
Read the guide →Why Streaks Backfire (And What to Track Instead)
Streak counters reduce a habit to one number, then reset it to zero the first day life gets in the way. Here is why that model fights most habits, and what to measure instead.
Read the guide →Track what matters, without the pressure
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